SYLLABUS
Tai Chi
Yang Tai Chi 24 (Beijing Form)
Wudang Tai Chi 28
Chen Taijiquan 83 (Xinjia Yilu)
Qigong
Baduanjin (Eight Pieces of Brocade)
Yi Jin Jing (Muscle-Tendon Change Classic)
Wudang Five Animal Qigong
Li Dan Gong (Wudang)
Sword Qigong
Yu Ji Gong (Jade Pole Qigong)
Taiyi Wuxing Nine Palace Qigong
Shuang Jian Gong (Double Sword Breaker Qigong)
Liang Yi
Taiyi Wuxing Quan
Xuan Wu Quan
Taihe Quan
Yu Ji Quan
Weapons
Chen Taiji Jian (Sword), Dao (Sabre), Guandao (Halberd)
Wudang Zi Wu Suo Hou Qiang (Meridian Spear)
Other Forms
Wudang 6-Times Xingyi Elbow